We’re going to Thailand a day after tomorrow. You know the downside of traveling? You get to get a break from exercising and careful eating. Arg! It’s not like I don’t love traveling. I do. But the struggle comes after the break. It’s like starting all over again.
I think the best thing I can do is bring me laptop so I can still do my regular exercises. The food – I cannot do anything about it. I love Thai food so much I’m not sure whether I can be careful once I start eating.
It’s good to be healthy though. If we are able to do it, we must strive our best to be healthy. There are others outhere who are not able to, especially those who are disabled (i just hope they have some kind of disability insurance), no matter how much they want to do it. Some things in life can hinder us from doing things. I hope though that taking a break or going for a holiday wouldn’t be one of those.