Okay… so here’s the easy one. Pilates workouts use a lot of breathing techniques so you actually don’t get out of breath easily. I love doing Pilates. I did Pilates 3 months before my wedding and I loved the result… being my body sculpted in the right places. I actually forgot some steps so I googled Pilates. I found this Pilates Abs workout in youtube. My problem is the abs area only… oh well… not that I don’t have problems with my arms… I do. I just want to flatten my tummy so I can wear my two-piece suit again… in 3 days time. That’s my goal.
[youtube=http://www.youtube.com/watch?v=fdMptxZv4hQ&hl=en&fs=1]